The aim of this study was to obtain an insight into the influence of an interval progressive (pyramidal) aerobic training on serum lipid and lipoprotein profiles in San-Shou athletes. 13 national levels male San Shou player were (23.23 ± 2 years and 66.27±2.75kg,171.8 ± 2.8 cm in high and 22.42± 0.51 BMI) were voluntarily participated in this study. Blood samples (10ml) were taken from an arm vein before and after training program. All blood samples were prepared for glucose TC, TG, HDL-C LDL-c VLDL-C and some other blood factors and atherogenic indexes measurement. The results of this study show that there were a sig-nificant decrease in serum TG , VLDL-C concentrations and TC/HDL-C and LDL/HDL-C ratios and a significant increase in serum HDL-C levels after an interval progressive (py-ramidal)aerobic training for 14 weeks. The present date indicate that this training program was able to changes lipid and lipoprotein metabolism toward an cardiovascular indexes im-provement independent to any significant changes in TC and LDL-C levels.
